Discover the ancient tenets of Ayurveda and how you can easily apply them in your daily experience to manage stress, overwhelm, digestive discomfort and more…
THIS SIGNIFICANT CHANGE IN SEASONS makes for the perfect time to open the doors to Ayurveda Basics ~Doshas, Diet and Daily Routines, Get ready for a fresh look at your doshas in all their seasonal high and lows and get the proven routines, foods, easy remedies and delicious foods that are guaranteed to keep them in tip-top shape!
LIVE ~ Saturday, September 23rd ~ 10 am PST
SOLO ~ At Your Own Pace. Receive finished class recording & revised 2023 workbook
Zoom Link emailed to you prior to class. If you would prefer just the recording, that will be sent after the class.
INCLUDES OUR REVISED 2023 WORKBOOK .