In Ayurveda Jihwa Prakshalana AKA tongue scraping is done first thing in the morning to remove excess Kapha waste on the tongue that accumulated overnight. Remember, just because we are sleeping does not mean that our bodies stop working. In fact, it remains wide awake, especially our digestive system, which is busy processing and removing toxins from our body. By avoiding this essential step in your self-care routine you will reabsorb this waste which can lead to a larger buildup of debris, known in Ayurveda as Ama. This excess likely will lead to a dysfunctional immune system. Tongue scraping also activates salivary glands to improve digestion and sense of taste.
Your Copper Tongue Scraper comes with complete How To instructions. Beautifully packaged and presented to inspire your this essential step in your morning routine.