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Hello Friend!
I’m Elisha and I created this masterclass because the time is now for a shift in how all of us frame our conversations and the advice we give when it comes to healthy eating. Enough of the general theme about “what to eat” and ambiguous “bad food” and “good food” talk. You deserve more of a dialogue centered on why your body NEEDS the foods being recommended to you and why others are highly discouraged. A basic understanding of physiology, nutrition and food science will be of great benefit as you begin visualizing the inner workings of your body and the crucial role food plays in every one of them. There is definitely enough science to support that a foundation like this can potentially save your life. My hope for my students is that they progress every day and make wiser choices and gain more confidence in the kitchen with a desire and motivation to use food as delicious medicine. XO
The Most Common Causes
of premature aging, chronic pain & disease
THE FOODS YOU'RE NOT EATING!
The Standard American Diet is keeping you far away from the essential fatty acids, fiber, healthy fats, amino acids, minerals and antioxidants that your body needs to feel great, look great and age gracefully!
The Science Says...
What You Can Expect
when you eat your way to gorgeous!
What You Eat Matters!
11 million people die every year from making unhealthy food choices and for every 10% of calories in those choices that come from ultra-processed foods, the risk of living a poor quality life in illness and dying a premature death goes up by 14%. The average American consumes 60% of their calories from UPFs and young children, 67%, so with those numbers, the chance the average person has for living a gorgeous life, free of chronic pain and aggravated illness is slim. But it doesn’t have to be this way.
Eat Your Way To Gorgeous will demystify, clarify, enlighten and guide you on your path while you understand why you eat, how to eat, and what to eat that will carry you onward and upward in your beauty & wellness experience.
CLASS SCHEDULE
Every Saturday in June (3rd, 10th, 17th & 24th) 9am – 11am PST o Zoom
*replays are available if you cannot make the live class
Client Testimonials
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“A testimonial from a client who benefited from your product or service. Testimonials can be a highly effective way of establishing credibility and increasing your company's reputation.”
Client Name