I’m thrilled to introduce you to Eat Your Way To Gorgeous. The time has come for a profound shift in how we approach healthy eating discussions so if you are tired of the confusing “good” and “bad” food labels and generic advice from social media influencers, this class is for you.
In this masterclass, you will learn less about what to eat and more about the proven science behind why your body craves certain nutrients to function on your behalf and why other foods should generally be avoided.
Imagine having the power to make informed choices about what you eat and knowing that every bite you choose is contributing to your immunity and overall well-being. My goal is that you, my student, make daily progress, gain confidence in the kitchen, and develop a deep-rooted motivation to always use food as delicious medicine.
If you are ready to take control of your health and transform your relationship with food, Sign up today and start your journey towards a healthier, happier and more radiant YOU!
The Standard American Diet (SAD) falls far short of providing your body with the essential fatty acids, fiber, healthy fats, amino acids, minerals, and antioxidants that it needs to thrive. Science supports how these vital nutrients will transform how you look, feel and even think! Are you ready to take your mind, body and spirit to the next level and experience what living foods can do for you?
Every year, 11 million people lose their lives due to unhealthy food choices. For every 10% of calories consumed from ultra-processed foods (UPFs), the risk of experiencing a poor quality of life and facing a premature death increases by 14%. Shockingly, the average American derives 60% of their calories from UPFs, and young children even more at 67%. Given these statistics, the chances of leading a vibrant, pain-free life, free from chronic illness, seem slim.
There is always hope however! Eat Your Way To Gorgeous will help you understand what your body needs from food and why, and it will demystify the fad diets and trends to free you from overwhelm and motivate a new and inspired action that will carry you far and wide in your beauty & wellness experience.