I am so appreciative of the fact that I grew up in a home where health was a core value. My mom and dad … More Still Drinking Plastic Bottled Water?
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In theory, eating local honey is a great practice. However with our changing times what is more important is to consume honey that was … More Why It’s More Important To Source Treatment-Free Honey Than Local Or Organic. »
If you are one of my clients, you know that I am obsessed with drinking herbal teas and tonics. Apart from loading up on … More When It Comes to Beautiful Skin And A Healthy Body, Herbal Tonics Are Your Best Friend. »
Gluten gets such a bad wrap but unless you have Celiac disease, why on earth are you not questioning the mass amounts of agro-chemicals … More Tired Of Feeling Sick And Bloated? »
The more colorful foods you include into your diet, the more antioxidants you infuse into your body. Antioxidants equals a fortified body and healthy … More Colorful Food For Radiant Skin »
