I know how convenient wipes are and how much you love them. I get it because I love wipes too and have even created … More ADDICTED TO FACIAL WIPES?
THERES A MUCH BETTER WAY TO FEED YOUR HABIT. »
We are so honored to be featured as one of Amy Hastanan’s essential products in the latest Modern Luxury Hawai’i. This is what Amy … More Crème Vert Is A Wellness Hero »
This three part series is meant to share some important fundamental lessons so you can better understand kapha’s qualities, strengths and weaknesses and the … More It’s Kapha Season!
PART ONE
A Basic Understanding of Your Three Doshas, The Impact Seasons Have On Them & Why No Matter What Vata Always Plays A Starring Role »
TIP # 1 On cold and windy mornings, do not wash your face before leaving the house. Instead do three rounds of compressing and … More Baby It’s Cold Outside
My Top Five Winter Skin Care Tips »
Maintaining a consistent morning routine with all the bells and whistles can be challenging but don’t fret. Just because you don’t have the amount … More If You Do Three Things In Your Morning Routine… »
Dinacharya & Vyayama Daily Routine and Exercise Ayurveda pays an enormous amount of attention to daily routines and its enormous impact on preventing illness … More Ayurveda Says Be Flexible With Your Morning Routine & Exercise »
We tend to make excuses for the fact that we spend no time tending to our needs. We rush through any time we do … More How To Make Your Needs A Priority »
With news of the Coronavirus spreading as rapidly as minutes in a day it is important to keep our head above water and remain … More The Coronavirus And Your Immunity. Elique Says This… »
‘Tis the season for protecting your Vata and Pitta Doshas. As the winds and rain increase, these doshas can easily become imbalanced. Vata is … More Protect Your Vata / Pitta Doshas This Season »
Let’s be honest, you can eat all the quinoa in the world but if you’re eating it while stressed, anxious or unable to be … More My Top Five Tips For Living A Healthier Lifestyle
~and they don’t involve food~ »
