White Label Products & Conscious Consumerism
The beauty industry is filled with smoke and mirrors, cover-ups and false-narratives that it has used to sell products since the business of beauty … More White Label Products & Conscious Consumerism »
It’s Kapha Season
Part II & III
Kapha Attributes & Food / Lifestyle Do’s & Dont’s
In Part I of this Kapha series I gave a basic lesson on doshas, their qualities and locations in the body, why it’s important … More It’s Kapha Season
Part II & III
Kapha Attributes & Food / Lifestyle Do’s & Dont’s »
It’s Kapha Season!
PART ONE
A Basic Understanding of Your Three Doshas, The Impact Seasons Have On Them & Why No Matter What Vata Always Plays A Starring Role
This three part series is meant to share some important fundamental lessons so you can better understand kapha’s qualities, strengths and weaknesses and the … More It’s Kapha Season!
PART ONE
A Basic Understanding of Your Three Doshas, The Impact Seasons Have On Them & Why No Matter What Vata Always Plays A Starring Role »
Saint Valentine Would Be Proud!
Happy Valentine’s Day! I have to say that I was more excited about Valentine’s Day this year after having this fun T-shirt to wear, … More Saint Valentine Would Be Proud! »
Using Plant Oils To Repair & Restore Your Skin Barrier.
While plant oils have been used throughout time in the kitchen and in certain cosmetics, it is only more recently that they are being … More Using Plant Oils To Repair & Restore Your Skin Barrier. »
Baby It’s Cold Outside
My Top Five Winter Skin Care Tips
TIP # 1 On cold and windy mornings, do not wash your face before leaving the house. Instead do three rounds of compressing and … More Baby It’s Cold Outside
My Top Five Winter Skin Care Tips »