The Coronavirus And Your Immunity. Elique Says This…
With news of the Coronavirus spreading as rapidly as minutes in a day it is important to keep our head above water and remain … More The Coronavirus And Your Immunity. Elique Says This… »
Tired Of Sleepless Nights?
Sleep. Deep, rested, waking up refreshed, not aching in your body glorious sleep. Oh, how you wish you had some! Studying Ayurveda is the … More Tired Of Sleepless Nights? »
Why You Are Doing More Harm Than Good
With Your Vitamin C Serums & Creams.
My clients always ask me about Vitamin C serums and for years, I have said the same thing; Vitamin C is one nutrient that … More Why You Are Doing More Harm Than Good
With Your Vitamin C Serums & Creams. »
An Apple A Day To Take Your Skin Woes Away
There are many skin foods that will hydrate you on a cellular level but there’s nothing quite like the simple little apple to create … More An Apple A Day To Take Your Skin Woes Away »
The Well-Intentioned Mistake You Make Every Day
That Contributes To Your Dry Skin.
While in the midst of my skin care routine yesterday, I was thinking about my dry skin and how cold and rainy it has … More The Well-Intentioned Mistake You Make Every Day
That Contributes To Your Dry Skin. »
My Favorite Ways To Give To Those In Need
The holidays should be less about buying more stuff and instead about inspiring kindness and compassion to those in need. I don’t think I … More My Favorite Ways To Give To Those In Need »