Sahasa (Stress) – An Ayurvedic Perspective
“I’m so stressed” is probably one of the most common complaints we have in our modern society. Stress is inevitable yet we throw the … More Sahasa (Stress) – An Ayurvedic Perspective »
Manas Roga – Mental Disease. PART I How It Starts.
I know there is a lot keeping you up at night. You’re tired and worried. You want to snap out of it but feel … More Manas Roga – Mental Disease. PART I How It Starts. »
The Everlasting Effect Of Chyavanaprash
~ by the use of this medicine, Chywana, who had become exceedingly old became young once again ~ Chraka Samhita 1st century B.C Chyavanaprash … More The Everlasting Effect Of Chyavanaprash »
Managing Pitta During It’s Peak Seasons
Is your skin red and hot? Are you constantly craving salty and sour foods? Are you feeling especially irritable, angry, and impatient? If so, … More Managing Pitta During It’s Peak Seasons »
How To Make Your Needs A Priority
We tend to make excuses for the fact that we spend no time tending to our needs. We rush through any time we do … More How To Make Your Needs A Priority »
The Coronavirus And Your Immunity. Elique Says This…
With news of the Coronavirus spreading as rapidly as minutes in a day it is important to keep our head above water and remain … More The Coronavirus And Your Immunity. Elique Says This… »